AAF Testimonials

Often times we have found that for various reasons people have trouble making time to work hands on with one of our trainers. AAF designs plenty of programs for the client that is not able to work with a trainer one on one. These programs are still curtailed to the client based on stated goals. This is an affordable way to keep in shape and still be monitored by a trainer via the internet, phone, and regular meetings if possible. AAF and our clients have had great success working with clients on a strictly “program design” basis. We have clients from all over the country with different goals that we ship programs to regularly.

Not only does Attitude have knowledgeable trainers, but they are the best motivators I have come across. Many trainers can put you through a tough workout, but Attitude will teach mental toughness, and this is rare. They will not accept anything less than 100% of your effort no matter what. I highly recommend Attitude if you are serious about accomplishing your athletic goals.
TJ Cascio (NFL Prospect)

This summer I set out from the start to become the best in my sport and to win. I tried making my own paddle boarding work outs but they didn't give me the extra edge to be the best. I came to Attitude and they developed the workout program I needed. When the championship race came I beat the 7 time county champion by over 30 seconds thanks to the strength I gained from working with the trainers at Attitude.
Jeff Buyse (SICBP/Cape May County Champion Paddle Boarder)

I started training with AAF about 10 months before my wedding. I had previously been a tennis player and a dancer and was always athletic, but throughout my college years I had put on a fair amount of weight. Kevin's encouragement motivates me to maintain a healthy life style, positive attitude, and a well balanced training program. I am forever grateful to AAF for their excellent training, patience, encouragement and support.
Michele Kraftson-Griffin (wedding prep)

I can honestly say that I am in the best shape of my life and this was proven to with my performance in training camp just a few weeks ago. Your strenuous training I tested me both mentally and physically every workout but it has made me a much better athlete and prepared me to perform at the college level.
Mike McCorkle (New Haven football)

I would consider Kevin to be the best strength coach I have worked with. Their knowledge of sport specific training, diet and nutrition, and their work ethic is unsurpassed. AAF has given me every opportunity to further my career as a professional athlete. It is with great confidence that I highly recommend Attitude Athletics and Fitness for any athlete who is serious about reaching far and beyond their goals.
Mark Minicozi (San Franciso Giants baseball)

He set the bar very high for me, mainly because he knew I had a very high goal to achieve and I was glad he did for I would not be as agile or as strong as I am today. Training with Kevin is very rigorous, but if you do not push yourself you will not get better at anything. I wanted to get better at sports so I could achieve my goals and I can tell nearly all the aspects in my game have improved.
Jordan Peskin (HS hockey and soccer)

Liz and I both would graciously recommend Kevin to anyone who is considering working with a personal trainer. Not only will you enjoy Kevin’s great personality, and will develop a lasting friendship, but you also will be pushed to achieve physical goals, which you never knew that you would be capable!
Kevin and Liz Cahill (wedding prep)

The training not only challenges your body but also your mind. Doing this has made me finally realize that sports competition is not just how strong your body is but, more importantly, how strong your mind is. I can wholeheartedly say that I am more athletic and focused now, because of working with Attitude.
Drew Green (college LAX)

Besides being a joy to train with, the trainers at Attitude consistently challenged me during our sessions to give more of myself. I never thought that I would have the ability to run on a treadmill, but with the level of confidence they had in me, it truly motivated me to assert myself to reach my highest potential. Their loyalty and natural commitment to you encouraged me to give more than 100% at each training session.
Cheri Hudson (weight loss)

At Attitude, the consistently force me to find a way to go beyond what I ever thought I could do. You are not only gaining physical strength but also mental. Training with Attitude has undoubtedly changed my life in positive ways, not only on the field but in day to day life as well.
Dan Gallagher (college LAX)

I was skeptical about what they could really do for me, but decided to give it a try. After meeting with Attitude to discuss my fitness goals I was encouraged by their direct, no- nonsense approach. The workouts were always challenging and I quickly saw myself becoming stronger and leaner. I’m hooked!
Pam Morris (weight loss)

I found the trainers at Attitude to be highly motivating. Quite frankly, I am struggling now on my own to maintain the incentive to continue working out on the pace that Attitude was able to help me reach.
Bob Roche (general fitness)

I have been a long time gym person, yet I have never seen results like this! My body has never looked better and I have never felt better about it! Attitude's variety of workouts always kept me on my toes and I couldn't wait to see what they had in store for me next. We did everything from Boxing to Yoga. I would highly recommend Attitude to anyone who is serious about improving their physical fitness and is looking for a true transformation!
Whitney Mills (sports rehabilitation)

In only a short amount of time, I found myself stronger, faster, and in overall better shape. Your ability to implement football movements and techniques in your workouts allowed me to better perform on the field. Thanks so much for being so passionate, reasonable, and helpful in every workout and never allowing me to quit.
Ryan Nassib (Syracuse Football)

I was a bit skeptical at first that "a personal trainer" was for me. But the trainers at Attitude were so easy to talk to about my physical fitness goals, nutrition and other aspects of my life that might be impacting my commitment to get into shape. To this day, if it wasn't for Attitude and the way they made my initial exposure to personal training so comfortable, fun and productive, I wouldn't still be at it and still enjoying it. Thank you!
Melinda Rath (weight loss)

I had expected a successful physical outcome from Kevin, I had never expected the mental benefits that I gained from my time with AAF. I have rebuilt my confidence from the ground up, and learned things about my own boundaries that I had never seen. My experiences with AAF will always be irreplaceable and continues to teach me more about life and myself, will continue to be a significant influence on me.
Adrian Peskin (general fitness)