CAMP PSAQ (Power Speed Agility Quickness)

Today's athletic world is driven by competitors looking to grab the edge. CAMP PSAQ was built for the athlete wanting to have the extra step in their back pocket when they step on the field.

Power: The rate of explosion the athlete has on the field

Speed: The rate the athlete can move in one direction on the field

Agility: The ability the athlete has to accelerate from standing still as well as decelerate from moving

Quickness: The ability the athlete has to react and change body position with maximum rate of force production

We at AAF feel that the combination of the above four aspects combined with sport related skill will take the athlete's game to the next level. No matter how strong the athlete feels they are in any of the four, there is always room to improve. Complacency is the anti of what AAF preaches! CAMP PSAQ can be set up and specialized to any team or organization. We have worked with groups of two athletes all the way up to a team of sixty five athletes. Contact us to set up PSAQ for your group of athletes today! The truth of it all is, no matter how hard you are working, someone somewhere is working just as hard, maybe even harder! ---EARN YOUR CROWN!

I really learned a lot. The trainers at Attitude are excellent motivators; they really taught me the importance of being the best. To excel you must have a goal and then work your hardest to achieve it.

Sean O'Reilly (HS Football)

I feel stronger, faster, and mentally better. Also, I thought I ate correctly until I was introduced to different and better kinds of foods to help my athletic performance.

Stevie Sharon (HS Basketball)

With football camp coming up, I will already be in shape so I will be a lot quicker than the rest of the kids. I hope Attitude Athletics and Fitness will run this class every summer!

Steven Engle

The training was hard and exhausting but everybody pushed each other and everyone tried their best. It wasn't easy but the hard work paid off and it helped me be the best I possibly could.

Nick Colletti (HS Soccer)

Training was hard but it was worth it for what I got out of it. I am a better football player, which was my goal.

Andrew Lowery

I just wanted to say thank you for this opportunity to help me make the school basketball team.

Michael Tompkins

What made it so enjoyable was I had fun doing it. The PSAQ clinic was great because it pushes you hard, but you still don't want to give up.

Miles Kehs (HS Football)

I learned the importance of healthy foods in relation to the sports I play. I have increased my goals beyond what my high school coaches have set for me as a result of Attitude's inspiration.

Matt O'Reilly (HS XC)

Not only have I improved physically, but I have also improved mentally. I have become more focused on my goals determined to fulfill them.

Patrick Kearon (HS Soccer)